The Magic of Chia: Revival of an Ancient Wonder Food
by James Scheer
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Book Summary Information
Author: James ScheerEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2001-01-30
ISBN: 1583940405
Number of pages: 200
Publisher: Frog Books
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of The Magic of Chia: Revival of an Ancient Wonder Food
Book Review: CHIA
Summary: 4 Stars
Chia seeds have been around for years, but few people have heard about them. I was very interested in what the author said about the benefits of eating Chia seeds and adding them to your cooking. There are several pages of recipes included.
Summary of The Magic of Chia: Revival of an Ancient Wonder Food
In the Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never-before-told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.Naturopathy Books
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