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Book Reviews of The Master Cleanser: With Special Needs and ProblemsBook Review: Excellent guide, worth buying, but missing one little thing... Summary: 4 Stars
Short and sweet indeed. A must-read for anyone wanting to do the Master Cleanse. Being that it was written in 1941 and since science has grown a bit since, there's one thing recommended when doing the Master Cleanse... two things actually. First, use a straw when drinking the lemonade drink so it spends less time swishing around in your mouth and therefore reducing the potential for the acidity in the lemons to slightly wear away at your tooth enamel. Secondly, it is recommended that immediately following the Master Cleanse you should take probiotics. During the cleanse your body flushes out harmful and beneficial bacteria. It is important to replenish the beneficial bacteria. These beneficial bacteria populate your intestinal tract and play a large role in proper digestion, immune system functionality and the prevention of toxin producing bacteria. You can buy this in capsule form from a health food store or you can buy yogurt with live probiotic strains such as lactobacillus acidophilus, lactobacillus reuteri or lactobacillus casei (don't buy the cheap fruity yoghurt!) One last thing, there's a fantastic Master Cleanse iphone app called 'Master Cleanse' that works very well to track weight lost, progress made daily, and is full of excellent tips and tricks. Just google it - it's easy to find (it's the only one out there). Good luck!!
Book Review: A GREAT BOOK! Summary: 5 Stars
Please don't look at this as just a diet.This cleanser is a total detoxification for the body. I am 5'8" and 128 pounds..I started this cleanser because I was tired of eating junk and I was SO sluggish in the mornings..I suffered from ulcers, low blood pressure, sugar cravings, toothaches, pms etc...you name I had it..Five days into this cleanser my energy went thru the roof. I required only about four hours sleep resulting from the detoxification process. My blood pressure's normal. My ulcers healed. The sugar cravings have disappeared. No toothpain. I was also an allergy sufferer,which I am no longer..I suffered from these ailments for years..I paid thousands of dollars over the years for medications that never cured but only temporarily fixed the problem..The answer to all these problems I found was in a little fifty page book. Organic lemons, Organic maple syrup, Cayenne pepper and water has not only cured all of the above, I have no need to visit the physicians anymore. If you know anyone with an addiction of any of the above problems ,including smoking, don't hesitate to follow this program and by the way I started off at 133 pounds. I lost five pounds of toxins, waste and disease and kept the healthy tissue. I completed 15 days with no problem. In a few months I probably will continue. This is truly THE MASTER CLEANSER...GOOD LUCK!
Book Review: It Gets The Job Done Right! Summary: 5 Stars
I bought the little yellow book at the suggestion of a friend. I followed the directions and felt absolutely wonderful upon completion of the 10-day fast. I will have to say, however, that I was craving food, but knowing that the Master Cleanser was working and doing its job, I hung in there for the final result.
I lost 10 pounds and all my friends said I looked great. After the cleanse, I started thinking more about eating healthier food. This book can change your life.
I know, I know, you may be thinking it's an old-fashioned 'method' and why not just take a laxative every day and cover your ailments with a pill. The fact that we treat our own body with substandard remedies only alerts one to the fact we have problems to start with.
I found The Master Cleanser book informative and helpful. I'm glad I bought it, I'm glad I followed the directions, and I'll do it again.
By the way, my family thought I was crazy - who in their right mind would drink nothing but lemonade for almost 2 weeks? No solid food? They changed their tune when they saw the results.
With some incentives and motivation, anyone can do this, and SHOULD.
Gail Gupton, Author: The 31-Day Diet of Spiritual Enlightenment and Seekers of Truth.
Book Review: Skeptic turned fan Summary: 4 Stars
My husband bought this book and asked if I would fast with him. Our friend did it last summer for 14 days and honestly, I thought she was nuts. I'm a very open-minded person, but this was actually a little to "woo-woo" even for me. I thought it was unsafe and had no desire to give up food. YIKES!As my husband read the book to me while we were driving home, the information became more and more intriguing. I began to understand the premise of cleansing the body. Many people do this to cleanse the body, which for me is a great benefit. But the real reason I decided to do it is because I wanted to lose weight. I did some research and saw that Robin Quivers (Howard Stern Show) had great success with the Master Cleanser. I'm on day 3 of the fast and have to say it's been a lot easier than I thought it would be. Make no mistake, Day 1 was VERY HARD!!! Not because of the hunger (I wasn't hungry) but eating is a very POWERFUL habit. I never realized how much my thoughts revolved around food. Day 2 & 3 have been much better & I've lost 5 pounds so far! :) I never thought I would attempt fasting. If you're like me, read the info and decide for yourself. You'll be amazed at how easy it is when you decide you want the benefits. Good Luck!
Book Review: Good program Summary: 5 Stars
I did alot of research on this clense before i started and made a commitment to try it.I sort of eased into the diet by having 1 small meal a day consisting of organic spinach salad.On say 2 of the wean i experienced a terrible headache but i honestly believe that after 20 years of drinking pepsi with everything- this was simply caffeine withdrawl.Those who make it sound easy will fool you into failing.The lemonade will give you what you need, but after a lifetime of eating you will definately crave food.It will get easier but never easy.You have to commit yourself.I compare this to quitting smoking which is my next task.
I tied the lemonade with the pepper and found that it burned my throat.So i swithched to capsules-problem solved.I love fresh lemonade and was suprised that the syrup tastes just like any other sweetener.I like it nice and tart so i try not to use alot.
My only major problem is elimination.I usually dont even go 3 times a week, let alone 3 times a day.I am still searching for a good laxative tea.
I wish i had the patience to review this clense after completion, but i so wanted to share my experince.I will say that after 4 days i have lost 7lbs and my waist looks great.I WILL complete 10 days and will review again.
More Customer Reviews: First Review ‹ 5 6 7 8 9 10 11 12 13 14 ›
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