The Natural Pregnancy Book: Herbs, Nutrition and Other Holistic Choices
by Aviva Jill Romm
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Book Summary Information
Author: Aviva Jill RommEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-06
ISBN: 1587611783
Number of pages: 318
Publisher: Ten Speed Press
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Book Reviews of The Natural Pregnancy Book: Herbs, Nutrition and Other Holistic Choices
Book Review: Great book for a fearless pregnancy
Summary: 5 Stars
I used this book for my first pregnancy and gave it to a friend when I had my baby. When I became pregnant again, I had to have it! I love this book. The author provides some extremely sound advice and help around a healthy pregnancy. She doesn't list a litany of problems and issues like some books I've read. She reminds us that, as women, we were born to give birth. There is nothing to fear, and there are some very easy ways to stay healthy through your pregnancy. It is focused on herbal remedies, yoga and holistic approaches to staying healthy and fit. I don't find her preachy or over the top as some of those books can be. She very down to earth and her experience comes through.
Summary of The Natural Pregnancy Book: Herbs, Nutrition and Other Holistic Choices
Reading THE NATURAL PREGNANCY BOOK is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost 20 years, it was one of the first books to explore botanical medicine and pregnancy. In this revised and updated edition, Ms. Romm thoughtfully follows the woman's journey from conception to birth, focusing on natural health. She describes herbs that can promote and maintain a healthy pregnancy (along with those you should avoid during your term) and the basics of a healthy diet, with an emphasis on natural foods. THE NATURAL PREGNANCY BOOK is a complete guide for the woman who envisions a safe pregnancy without technological intervention, as nature intended.General Books
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