The Natural Way to Vibrant Health
by N. W. Walker
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Book Summary Information
Author: N. W. WalkerEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1995-08-25
ISBN: 0890190356
Number of pages: 128
Publisher: Norwalk Press
Book Reviews of The Natural Way to Vibrant Health
Book Review: An excellent book for anyone who eats food!
Summary: 5 Stars
I'm into the health food movement like a lot of people nowdays. Unfortunately most books and programs don't cover all of the many ways to get and stay healthy. Although the above book listed is an excellent resource. It's like most authors and programs are trying to be too pc (politically correct). To correct myself a little, most health advice, programs, books and supplements usually offer pretty good advice these days.You know:
1. Don't alcohol
2. Don't abuse drugs
3. Don't smoke (cigaretts and the like)
4. Eat move live fresh fruits and vegetables.
5. Eat less process foods and meats.
Now all of this is good advice, although there is a right way and wrong way to do anything. I saw an excellent book with a good 8 step plan. Search Amazon for: The Magic Of Mother Nature's Healing Foods. I liked it.
Summary of The Natural Way to Vibrant Health
Proper nutrition is tantamount to good health. Dr. Walker explains in detail the importance of eliminating artificial processed foods that can destroy our health and shorten our lives. He also strongly recommends stimulating your mind and body through both proper nutrition and positive thoughts to achieve mental soundness and character so your entire being can possess vibrant health.Nutrition Books
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