The New Anti-Aging Revolution: Stopping the Clock for a Younger, Sexier, Happier You
by Robert Goldman, Ronald Klatz
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Book Summary Information
Author: Robert Goldman, Ronald KlatzEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-12
ISBN: 1591200695
Number of pages: 625
Publisher: Basic Health Publications
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Philips HeartStart Home Defibrillator (AED)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of The New Anti-Aging Revolution: Stopping the Clock for a Younger, Sexier, Happier You
Book Review: Anti-aging book review
Summary: 4 Stars
This book is a good source for information on the many different kinds of supplements that are useful for anti-aging. Its recommendations are useful but one will not find any specific programs for oneself as these are best done with a doctor's advice.
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Summary of The New Anti-Aging Revolution: Stopping the Clock for a Younger, Sexier, Happier You
With medical information doubling every three and a half years, life spans of 110 to 125 years may soon be a reality. Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research and the latest medical breakthroughs on longevity, with practical ways for integrating this information into your daily life-how you can live it longer, better, and healthier-to create the most comprehensive book on life extension in print today. This book will give you a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tipping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, and maintain a youthful mind and spirit. Featuring a longevity test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it.Healthy Living Books
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