The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
by Elizabeth Pantley
Book Summary Information
Author: Elizabeth PantleyBrand: The McGraw-Hill Companies
Foreword: William Sears
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-03-28
ISBN: 0071381392
Number of pages: 254
Publisher: McGraw-Hill
Product features:
- ISBN13: 9780071381390
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
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Book Reviews of The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Book Review: It's magical
Summary: 5 Stars
This book works great. Actually it works so well that the day we brought it in the house and started reading it (and making plans about how to adjust baby's routines), he started sleeping better. Seriously, it was magical. :) But beyond the coincidence I think the key message the book offers, and the one which has worked for us so well, is that daytime routines lead to established nap routines and better night sleep. Our 13 months old who had not slept through the night for 8 months straight started to sleep in longer and longer stretches. Now, unlness he is sick or teething, he sleeps from 7.30 pm to 7 am; it's true he may still wake up once or twice but has learned to self-soothe. Great resource for people who don't like the sound of the 'extinction method' of other sleep specialists.
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Summary of The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
A breakthrough approach for a good night's sleep--with no tearsThere are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution.
Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.
Tips from The No-Cry Sleep Solution:
- Uncover the stumbling blocks that prevent baby from sleeping through the night
- Determine--and work with--baby's biological sleep rhythms
- Create a customized, step-by-step plan to get baby to sleep through the night
- Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier
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