The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
by Elizabeth Pantley

The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
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Book Summary Information

Author: Elizabeth Pantley
Brand: The McGraw-Hill Companies
Foreword: William Sears
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-03-28
ISBN: 0071381392
Number of pages: 254
Publisher: McGraw-Hill
Accessories:

Book Reviews of The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

Book Review: This book is truly in tune with both babies and parents....
Summary: 5 Stars

I am the mother of 4 children, including 21 month old twins. Before I started using the No Cry Sleep Solution methods, one or both of my babies was awake every hour all night long. I practice AP (Attachment Parenting) as much as I can, but I could not be an loving, understanding parent to any of my 4 children on the amount of sleep that I was getting. In addition, my babies were often fussy and were obviously overtired. Pantley's methods were perfect for an AP parent like me who wanted to continue to co-sleep with and breastfeed my babies, but who also desperately needed more sleep. I developed a sleep plan based on some of the ideas in the No Cry Sleep Solution, and slowly but surely both babies began to sleep longer stretches, until they eventually started sleeping through the night. I still get fabulous early morning sleep/cuddles with the babies, and I can be a much more effective and loving parent during the day! We are all happier now. You can read more about the test mommies on Pantley's No Cry web-site...

I just read the critical review of The No Cry Sleep Solution written by kelly-lcce and I wanted to discuss the points that she brought up from the perspective of an AP parent who has actually used the methods in the book.

1. She says that Pantley's recommendation to use a "lovey" is wrong because it means parents are trying to force their children into an attachment to an object instead of a person. But Pantley clearly states in the book that a lovey doesn't take your place, instead it helps the baby feel safe when you can't be with him (no parent can be with their child 24 hours a day). One of my twins uses a lovey (none of the others did/do), and we have wonderfully close relationship.

2. kelly-lcce states that "none of the benefits of co-sleeping were covered at all" and that there is very little on helping a baby/child co-sleep soundly. This is simply not true. Pantley herself co-slept with each of her 4 children and she even recommends a book on Attachment Parenting to help parents understand this choice. And there is an entire section on helping co-sleeping babies to sleep better (p. 130-136). I have co-slept with all of my four children (and still do when they need me, or I need them!), and I felt that Pantley's book was very supportive of parents who make this choice.

3. kelly-lcce says there is no value judgment on breast vs. bottle, and that Pantley should have said that the advantages of breastmilk outweigh the disadvantages. It is true that Pantley does not "judge" those who bottlefeed (by choice or necessity) - I think that is one of the strongest selling points of this book - the author is accepting of numerous different choices that parents and babies make. However it is also very clear that Pantley breastfed all four of her children well into their toddler years - this fact speaks clearly of her thoughts on the subject.

4. kelly-lcce says that Pantley's use of the concept of "flexible schedule" is very similar to that presented in BabyWise. I just looked up "flexible" in the index of the book and immediately found several paragraphs on how important it is to listen to baby's cues. Pantley's goal is to help parents "Follow a Flexible Yet Precitable Daytime Routine" (again the subject heading of a section). There is even a quote from me in the book about how, with my twins, I have a vague structure to my day, but I pay close attention to the each baby's unique cues to tell me when they are tired (p. 108).

5. kelly-lcce says that holding a sleeping baby is one of her favorite things of being a parent, and that Pantley's book strongly discourages this. Pantley says "There is nothing- absolutely nothing - as endearing and wonderful as a newborn baby falling asleep in your arms or at your breast" (p. 70). She says that in a perfect world where mothers had no other responsibilities, it would be ideal for babies to always fall asleep in their mother's arms. But since our world is not perfect, it is a good idea to gently and slowly help baby learn to go to sleep in his bed. Pantley says that like her, you may choose sometimes (or often) to let baby sleep in your arms and, "when you don't put him down...hold him with your heart, too, and relish every gurgle, every flutter, every sighing breath. Trust me when I say, "you will miss this (p.72-73)." She's right!

6. kelly-lcce didn't like the section on getting a baby to go to sleep in the crib without mom or dad, because it seemed like Ferber sleep training to her, "just minus the crying". Well isn't that the point? To acheive better sleep for baby and parents gently, without crying? This particular section is obviously not meant for co-sleeping families who disapprove of cribs, but in typical Pantley fasion, is accepting of the variety of choices that good parents make.

7. kelly-lcce felt like the first half of the book where the author discusses the needs of babies is disregarded in the second "solution" half of the book, and that this is just a sleep training book. I'm not quite sure in what ways Kelly-Icce thinks that babies' needs are being disregarded, because the most important strain throughout the book is that parents need to be in tune with their baby's needs, AS WELL AS their own needs. This book is not meant for parents who are happy with their sleep situation as it exists. In the beginning of the book Pantley asks the reader to consider whether or not her baby's sleep habits are actually problematic and disruptive of family life, or if it is simply the "sleep-through-the-night" expectations that were troublesome. Clearly kelly-lcce did not respond well to this book because she feels her chidren's sleep habits are not disruptive of her family life. For others, like me with my night-waking twins and two other young children, the No Cry Sleep Solution was the perfect way to fine-tune my needs with those of my babies, making us all much happier.

Summary of The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night

There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution.

Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.

Tips from The No-Cry Sleep Solution:

  • Uncover the stumbling blocks that prevent baby from sleeping through the night
  • Determine--and work with--baby's biological sleep rhythms
  • Create a customized, step-by-step plan to get baby to sleep through the night
  • Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier

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