The Perfect Recipe for Losing Weight and Eating Great
by Pam Anderson
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Book Summary Information
Author: Pam AndersonEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-03-12
ISBN: 0618835962
Number of pages: 320
Publisher: Houghton Mifflin
Book Reviews of The Perfect Recipe for Losing Weight and Eating Great
Book Review: Wonderful Common Sense Recipes and Meal Plans
Summary: 5 Stars
Pam Anderson has found the key to what works for her and how grateful I am that she has allowed us to benefit from it as well. Typically, there is much angst in my household over menu-planning for the week --what to plan for breakfast, snacks, lunch and dinner that appeals to most children and adults and yet is healthy and relatively frugal. Also, how do typical people work exercise into their hectic days? She offers plenty of simple, tasty, and relatively quick recipes and some great inspiration for how to get moving and stay trim. Get the book! It is worth the cost for the pasta sauce recipes alone!
Summary of The Perfect Recipe for Losing Weight and Eating Great
The best-selling author of The Perfect Recipe shares her secret for dumping pounds without dieting-and the 250 recipes for her new way of eating.To millions of citizen cooks, Pam Anderson is a trusted friend who does all the work for them, testing and retesting until she arrives at the best version of classic favorites and simple dishes for company. But gradually, Pam found herself standing with the two thirds of Americans who are more than a few pounds overweight. Fed up with whipsaw cycles of losing and gaining, she vowed to change-but not if it involved dieting, hunger pangs, or saying no to the foods she loved. Complicated recipes were out. She streamlined, creating meals as satisfying as they are quick-pizzas that take just thirty minutes, big-bowl combos, and gratifying snacks to forestall cravings. She discovered a few simple habits that make all the difference. Four years later, she's still maintaining her forty-pound weight loss. The Perfect Recipe for Losing Weight and Eating Great is a way to eat for life. It's filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro-no compromises, no wasted steps, just extraordinary results from ordinary ingredients.
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