The Running Times Guide to Breakthrough Running
List Price:
Our Price: $18.00
You Save: $1.95 (10%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.70 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Editor: Gordon BakoulisEditor: Candace Karu
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-05
ISBN: 0736002170
Number of pages: 357
Publisher: Human Kinetics Publishers
Accessories:
Book Reviews of The Running Times Guide to Breakthrough Running
Book Review: Comprehensive running information
Summary: 5 Stars
This book offers comprehensive running information but on the other hand, it offers nothing new. Most runners who've read tons of books already know all the stuff presented in this book. It's a collection of training advice from different experts on the subject. However, this is book is a very good totality and I personally like the writing style in this book than the writing style of Noakes in the Lore of Running.
Expirienced runners don't necessarily need this book but if you are looking for a "all-in-one" book, this might be your choice.
Summary of The Running Times Guide to Breakthrough Running
Breakthroughs in running can take many forms. For some, it's racing to a new personal record. For others, it means getting back into shape after a layoff or an injury. But for all committed runners, making a personal breakthrough is one of the most rewarding experiences in the sport.The Running Times Guide to Breakthrough Running is a one-of-a-kind collection of many of the world's top running experts who provide their advice and insights so you can make your own personal breakthroughs. Inside you'll find instruction on every aspect of training, racing, and recovering to help you run faster, longer, and stronger-all while enjoying your runs like never before.
Programs and workouts are included, which you can customize to break through your performance plateaus, plus injury prevention strategies, specific guidelines for nutrition and hydration, and much more. No matter what your running goals are, turn to the expert advice in The Running Times Guide to Breakthrough Running to achieve a new level in your performance.
Running & Jogging Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Running & Jogging Books
Just Cruising: Simple Fitness for Busy Peopleby Sue Ward
Corona House Publishing; Published: 1999-10-13; Paperback; Book
Best price: $8.00
Price in other shops:
Staying the Course: A Runner's Toughest Raceby Dick Beardsley, Maureen Anderson
University of Minnesota Press; Published: 2002-01; Hardcover; Book
Best price: $18.00
Price in other shops:
Road Racing for Serious Runnersby Peter Pfitzinger, Scott Douglas
Human Kinetics; Published: 1998-10-26; Paperback; Book
Best price: $15.73
Price in other shops:
I Run, Therefore I Am--Nuts!by Bob Schwartz
Human Kinetics; Published: 2001-08-06; Paperback; Book
Best price: $4.49
Price in other shops:
The Complete Runner's Day-by-Day Log and Calendar 2007by Marty Jerome
Random House; Published: 2006-07-25; Spiral-bound; Book
Best price: $15.00
Juggernauts: The Making of a Runner & a Team in the First American Running Boomby Steve Adkisson
Outskirts Press; Published: 2008-11-28; Paperback; Book
Best price: $15.25
Price in other shops:
My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Iconby Bart Yasso, Kathleen Parrish
Rodale Books; Published: 2009-05-12; Paperback; Book
Best price: $7.87
Price in other shops:
Advanced Marathoningby Peter Pfitzinger, Scott Douglas
Human Kinetics; Published: 2001-02-07; Paperback; Book
Best price: $13.00
Price in other shops:
Lore of Runningby Timothy D. Noakes
Human Kinetics Publishers; Published: 1991-04; Paperback; Book
Best price: $12.72
Price in other shops:
The Non-Runner's Marathon Trainerby David Whitsett, Forrest Dolgener, Tanjala Kole
McGraw-Hill; Published: 1998-01-11; Paperback; Book
Best price: $8.98
Price in other shops:
Similar Books and other products
Garmin Forerunner 305 GPS Receiver With Heart Rate MonitorGarmin; CE
Price in other shops:
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Runningby Danny Dreyer, Katherine Dreyer
Fireside; Published: 2009-05-05; Paperback; Book
Best price: $9.85
Price in other shops:
50/ 50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!by Dean Karnazes
Grand Central Publishing; Published: 2009-08-12; Paperback; Book
Best price: $7.78
Price in other shops:
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program (Runners World)by Bill Pierce, Scott Murr, Ray Moss
Rodale Books; Published: 2007-05-15; Paperback; Book
Best price: $9.98
Price in other shops:
Sports Nutrition for Endurance Athletesby Monique Ryan
Velopress; VeloPress; Published: 2007-03-01; Paperback; Book
Best price: $14.03
Price in other shops: