The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet
by Laura Richard
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Book Summary Information
Author: Laura RichardEdition: Mass Market Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-01-01
ISBN: 0758206232
Number of pages: 368
Publisher: Kensington
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Book Reviews of The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet
Book Review: Very detailed
Summary: 5 Stars
I'd never had any experience with low-carb diets before, so I needed a good overall review of the risks and benefits and underlying principles of various proponents and their diet basics - and this book delivered. It spurred me on to further research to learn more about those that intrigued me. My husband, a diabetic, was interested in a diabetes low-carb author mentioned in the book and he ordered that author's book, too, and is very pleased. This is a small but powerful book, packed with everything you need to know. I didn't settle on one plan, but took what I considered the best parts of several plans, and I have indeed been successful. Highly recommended. (I also recommend Dana Carpender's book, How I Gave Up My Low-Fat Diet and Lost 40 Pounds (Revised and Expanded Edition).)
Summary of The Secret To Low Carb Success!: How to Get the Most Out of Your Low Carbohydrate Diet
A tool for all dieters who own any of the best selling low carb diet books on the market today and wish to make their diet more effective. This book offers an overview of all the popular low carb diets, including Atkins and The Zone - and offers a non-judgemental comparison of them, functioning as a guide book on how to make them work. In addition to featuring three new diet plans, this revised edition includes updated and new advice from experienced low carb dieters, updated resources, and a new chapter of general low carb tips.Diets Books
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