The Self-Coached Runner II: Cross Country and the Shorter Distances (v. 2)
by Allan Lawrence, Mark Scheid
Book Summary Information
Author: Allan Lawrence, Mark ScheidEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1987-03
ISBN: 0316773026
Number of pages: 256
Publisher: Little Brown & Co (P)
Book Reviews of The Self-Coached Runner II: Cross Country and the Shorter Distances (v. 2)
Book Review: Excellent running schedules for all levels and distances!
Summary: 5 Stars
The second part of the series concentrates on shorter distances (800m to 5,000m/5miles). Along with general information and discussions the most useful part of the book are the practical day-by-day 10-week schedules. The schedules are very specific - depending on time goals, initial preparation and the distance. Excellent book!
General Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in General Books
One Childby Torey L. Hayden
Putnam Adult; Published: 1980-04-15; Paperback; Book
Best price: $25.64
Mayo Clinic Guide to a Healthy Pregnancyby Mayo Clinic
Harper Paperbacks; Published: 2004-04-01; Paperback; Book
Best price: $9.50
Price in other shops:
Final Gifts: Understanding the Special Awareness, Needs and Communications of the Dying (Walker Large Print Books)by Maggie Callanan, Patricia Kelley
Walker & Company; Published: 1995-09; Paperback; Book
Best price: $24.98
Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Ruleby Isa Chandra Moskowitz, Terry Hope Romero
Da Capo Press; Published: 2006-10-16; Paperback; Book
Best price: $7.00
Price in other shops:
Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Painby David Buchholz
Workman Publishing Company; Published: 2002-08-15; Paperback; Book
Best price: $6.99
Price in other shops:
Ina May's Guide to Childbirthby Ina May Gaskin
San Val; Published: 2003-03; Library Binding; Book
Price in other shops:
Strength Training Anatomy - 2nd Editionby Frederic Delavier
Human Kinetics; Published: 2005-10-26; Paperback; Book
Best price: $12.95
Price in other shops:
Chicken Soup for the Teenage Soul: 101 Stories of Life, Love and Learning (Chicken Soup for the Soul)by Jack Canfield, Mark Victor Hansen, Kimberly Kirberger, Mitch Claspy
HCI Teens; Published: 1997-05-01; Paperback; Book
Best price: $3.00
Price in other shops:
Easy Way to Stop Smokingby Allen Carr
Arcturus Publishing Ltd; Published: 2001-03-02; Paperback; Book
Best price: $81.33
Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Healthby Toni Weschler
Harper Paperbacks; Published: 2006-11-01; Paperback; Book
Best price: $13.35
Price in other shops:
Similar Books and other products
Better Training for Distance Runners - 2nd Editionby David Martin
Human Kinetics; Published: 1997-03-14; Paperback; Book
Best price: $16.47
Price in other shops:
Battlestar Galactica - Season 4.0Universal Studios; Release date: 2009-01-06; DVD
Best price: $30.00
Price in other shops:
Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)by Robert G. Price
Sportsworkout.com; Published: 2005-10-01; Paperback; Book
Best price: $9.50
Price in other shops:
Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program (Runners World)by Bill Pierce, Scott Murr, Ray Moss
Rodale Books; Published: 2007-05-15; Paperback; Book
Best price: $9.13
Price in other shops:
Again to Carthageby John L. Parker Jr.
Breakaway Books; Published: 2008-04-01; Hardcover; Book
Best price: $14.32
Price in other shops:
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coachby Brad Hudson, Matt Fitzgerald
Broadway; Published: 2008-07-29; Paperback; Book
Best price: $8.46
Price in other shops:
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seenby Christopher McDougall
Knopf; Published: 2009-05-05; Hardcover; Book
Best price: $14.97
Price in other shops:
Lore of Running - 4thby Dr. Timothy Noakes
Human Kinetics; Published: 2002-12-03; Paperback; Book
Best price: $18.78
Price in other shops:
Daniels' Running Formula - 2nd Editionby Dr. Jack Daniels
Human Kinetics; Published: 2005-10-01; Paperback; Book
Best price: $13.60
Price in other shops:
Running and Racing After 35by Allan Lawrence, Mark Scheid
Little, Brown and Company; Published: 1990-04-30; Paperback; Book
Best price: $12.70
Price in other shops: