The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
by Missy Lapine

The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
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Book Summary Information

Author: Missy Lapine
Edition: Paperback
Format: Bargain Price
Published: 2007-03-26
ISBN: N/A
Number of pages: 272
Publisher: Running Press

Book Reviews of The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Book Review: Very useful book for parents and good tips
Summary: 4 Stars

Though I bought this book for my wife, I've read quite a bit of it, and have seen some of the recipes, have yet to try some, but my wife's promised to make some soon. It has some good tips, calms your qualms regarding questions you may have like, is it good to trick your kids, will they ever eat healthy foods if you hide them in non-healthy looking packaging, and so on.

If you are fighting a daily battle with your kids, trying to get them to eat something healthy in between, this book may give you some well deserved rest and ease your worries.

Summary of The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

Parents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will "give in" for the sake of family peace, and reach for "kiddie" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. Examples of "Sneaky" recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

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