The Sonoma Diet Cookbook
by Connie Guttersen
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Book Summary Information
Author: Connie GuttersenEdition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-12-05
ISBN: 0696231859
Number of pages: 288
Publisher: Meredith Books
Book Reviews of The Sonoma Diet Cookbook
Book Review: I love it!
Summary: 5 Stars
I love this cookbook. I am on the sonoma diet. I use the website for recipes but I prefer a cookbook that I can flip through or carry around the kitchen when I am cooking. The only thing that would have made this book better is if accompanying dishes were recommended. For example, on the website meat recipes are accompanied by vegetable, salad, and/or grain dishes for a complete meal. For wine lovers such as myself there are also recommended wines for dinner meals. Perhaps this is what we pay for when we join the sonoma diet online. Still, if I ever leave the diet (it is designed so you can follow the meal suggestions for life) I will continue to use this cookbook.
Summary of The Sonoma Diet Cookbook
The flavor-filled lifestyle that's sweeping the country just got easier to follow!With its balanced, sane approach to eating, The Sonoma Diet(tm) is more than an eating plan-it's a healthy lifestyle you can live with. You can lose weight while enjoying a delicious balance of whole grains, protein, healthy fats and fresh produce, and The Sonoma Diet(tm) Cookbook shows you how. More than 150 flavorful recipes, from breakfast to dinner, are designed for Wave 1, 2, or 3, so it's easy to tell when each recipe is appropriate. There's even a pull-out guide, so it's easy to follow the diet even when you're on the go.
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