The Triathlete's Training Bible
by Joe Friel
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Book Summary Information
Author: Joe FrielBrand: VELO
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2009-01-01
ISBN: 1934030198
Number of pages: 386
Publisher: VeloPress
Product features:
- ISBN13: 9781934030196
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of The Triathlete's Training Bible
Book Review: Great for the diehard triathlete, but...
Summary: 4 Stars
I bought this book in preparation for my first olympic distance triathlon and found it a bit too advanced for my needs. I'd highly recommend it for anyone who is in top form for the olympic distance or doing ironmans, but it was so detailed I lost the forest for the trees in trying to make sure I was training effectively.
I was hoping for something a little simpler - "here's how you should think about your training and to know you're ready for the race (for me - that meant finishing without feeling like i was going to die.)"
Those nuggets are in there, but it's clearly directed for people who are competing at an elite level or is there to help people train for ironmans. To that end, the book appears to be superb - very well thought out, and well laid out as well.
Jim
Summary of The Triathlete's Training Bible
The Triathlete's Training Bible provides triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day. Using this comprehensive guide, triathletes will develop a personalized, self-coached training plan that will guide them to success in the sport.
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