The Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes

The Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes
by Steve Petusevsky, Whole Foods Team Members

The Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes
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Book Summary Information

Author: Steve Petusevsky, Whole Foods Team Members
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-08-20
ISBN: 0609806440
Number of pages: 464
Publisher: Clarkson Potter
Accessories:

Book Reviews of The Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes

Book Review: Not (Just) About Sprouts
Summary: 5 Stars

As a vegetarian for 12 years and a former Whole Foods Market Team Member for five years, I think this book is a great representation of what Whole Foods Market food is about. Other reviewers have pointed out that some of the recipes are high in fat or sodium. As a former TM and cheese specialist, I can assure you that though some Whole Foods customers do follow an ascetic diet, (and the stores offer many items in accordance with that practice) that has never been the focus of the company when it comes to food. To think that WFM serves just that "health food" customer is to really miss the mark. Full flavor, small producers, specialty items, and natural ingredients are what WFM food is about, not low-fat, low-sodium cuisine.

The cookbook has a great range of appealing and store-tested recipes with strong vegetable components and an international flavor palette. The recipes are quite accessible for the book's intended audience and aren't overly complicated or long--they focus on getting the best out of fresh ingredients with a minimum of fuss. This is where home cooking should be going. There may be ingredients that are not in average home pantries, but as a WFM cookbook, that's as it should be.

There are lots of vegetarian and vegan recipes, though vegans may want to check out the book in person (as is usually the case) to make sure they're getting enough recipes for things they will enjoy. Even the meat recipes give tips on how the marinade or seasoning can be used for non-meat items.

For those with a little trepidation in approaching unfamiliar ingredients, there is a great glossary in the back of the book as well as some nice menu suggestions. The other appendices are a small wine guide and a cheese guide. The cheese guide is a really well-done, informative four pages--it answers many of the FAQ at a cheese counter.

Good, honest food with natural ingredients, broad appeal, and recipes you'll be proud to serve to guests and give away to friends. A winner.

Summary of The Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes

Who else but Whole Foods Market could create a cookbook so fresh, so appealing, so full of valuable information, and so perfect for the way we are all cooking and eating today? Bursting with winning recipes, healthful cooking advice, cheerful guidance through the new language of natural foods, wine and cheese information, and a comprehensive glossary, this is a ?thank goodness it?s here? kind of cookbook.

The world?s largest natural and organic supermarket has created 350 contemporary recipes that are destined to become new classics. Whole Foods Market presents the most popular dishes from their prepared foods section, combined with brand-new recipes that showcase the wide variety of delicious ingredients available today. Far from ?crunchy granola? fare, sophisticated recipes include Shrimp and Scallop Chalupas, Hazelnut Crusted Pork Loin, Thai-Style Green Curry Chicken, Griddled Sesame and Garlic Tofu with Wilted Bok Choy, Honey Jalapeņo Barbecue Sauce, and Maple Butterscotch Macadamia Blondies. From meat and fish to tofu and vegetables, kid-friendly dishes to one-pot meals, the choices are dazzling, and with more than 200 of the recipes either vegetarian or vegan, the options are diverse.

But the recipes are just the beginning. Steve Petusevsky and Whole Foods Market Team Members shed light on the confusing world of natural foods, presenting interesting, accessible information and all kinds of helpful cooking advice. The Whole Foods Market Cookbook is as welcoming and fun as a trip to one of their stores. Find out the answers to questions such as:

How do I cook quinoa?
What are the different kinds of tofu, and how do I know which to buy?
How should I stock a great natural foods pantry?
What are good alternatives to wheat pasta?
What does ?organic? mean?

A glossary with more than 150 definitions provides a great reference for all of the terms and ingredients that have been edging their way into our vocabularies and kitchens. With recipe bonuses, tips from the team, variations, sidebars, and 30 menu suggestions, this is the natural foods guide that so many of us have been waiting for.
The first Whole Foods Market, selling only minimally processed natural and organic products, opened in 1980. In response to all the customers who ever asked, "How do I cook this?", chef Steve Petusevsky and the Whole Foods Market team members present The Whole Foods Market Cookbook, an enormous collection of healthy recipes, filled with comprehensive explanations and descriptions.

Many of the recipes are longtime customer favorites. The "Big and Small Salads" chapter includes Sonoma Chicken Salad, a bestseller made with sweet red grapes, crunchy pecans, and a creamy, sweet-and-sour poppy seed dressing. Thirty-five soups and chilis include a heartwarming Roasted Corn Poblano Chowder and a rich, fragrant Sweet Potato Chili. There are a multitude of vegetarian and vegan recipes in every chapter, all clearly marked, and even if that's not what you're looking for they'll have you thinking differently about healthy eating. Try the vegan Lentil and Mushroom Tagine, a traditional Moroccan stew, or the vegetarian Spicy Roasted Eggplant with Sesame Honey, delicious as a side dish or sandwich topping, or as a main course served with noodles or rice.

If you've ever looked for more ways to use tofu (try the Kung Pao), seitan, millet, quinoa, or mung bean sprouts, or if you'd rather make meals heavy on flavor and nutrition and light on fat and artificial additives, The Whole Foods Market Cookbook offers 350 delicious, well-tested solutions. --Leora Y. Bloom

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