The Whole Truth Eating and Recipe Guide
by Andrea Beaman
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Book Summary Information
Author: Andrea BeamanEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-02-24
ISBN: 0977869318
Number of pages: 230
Publisher: Andrea Beaman, HHC
Product features:
- ISBN13: 9780977869312
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of The Whole Truth Eating and Recipe Guide
Book Review: Excellent - delicious, easy to do recipes that are great for you
Summary: 5 Stars
I purchased this book as a result of seeing and being completely impressed by Andrea on "Top Chef". I also believe in the healing power of eating whole, unprocessed food, but would like to be less reliant on prepared foods (even if I purchase them from Whole Foods). The first half of the book focuses on describing the importance of eating fresh, unprocessed food and the health benefits of the various food groups. The second part consists of recipes. I have already done a few of them and they have been easy, delicious and made me and my husband feel great! I am actually excited to try the rest of them.
If you aren't convinced of the importance of the food choices you make, Andrea's enthusiasm, knowledge and personal experience will definitely inspire you - and her recipes will make you a believer. Happily, she does all of this with warmth and humour; she is not about preaching.
Summary of The Whole Truth Eating and Recipe Guide
"The Whole Truth Eating and Recipe Guide is designed to give the reader a deeper understanding of food and its effect on long-term health and vitality. With this practical knowledge it's easy to reach an ideal weight without restrictive dieting, increase energy levels and improve overall health. Included in this enlightening and humorous guide are over 100 delicious and nutritious recipes to help the reader achieve better health with every scrumptious bite."Healthy Books
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