The Whole Truth Eating and Recipe Guide
by Andrea Beaman
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Book Reviews of The Whole Truth Eating and Recipe Guide
Book Review: Amazing!
Summary: 5 Stars
This is one of my go to cookbooks. Everything I've made has been absolutely fabulous. Often healthy whole foods recipes are bland or not universally appealing, but I've found that every time I serve any of these dishes to my friends or family, they are always a hit and people ask for the recipes. Not only does it help keep me healthy, but it's given my two year old son a head start in enjoying delicious nutritious food. You will not be disappointed. Just a few of my favorite recipes are the Chick Pea Caper Salad, The Carrot Ginger Soup and the Apple Crisp.Book Review: Best guidebook for eating right
Summary: 5 Stars
Thanks to Andrea for writing such a concise book. Half is educational and the other half of book contains recipes and definitions for certain food items. I use this book as my main reference now and even have added a few of my fav recipe to the back of the book as I am not a meat eater. Though there are more than enough recipes for non meat eaters. I really like Andrea's approach to thus subject. She keeps it simple and balanced. I would give this book as a gift to someone else who is tryng to navigate the world if proper weight loss and health maintenance.Book Review: Good solid information in a fun and easy to read package
Summary: 4 Stars
I purchased this book as a resource to have in my healing library and because I have had the pleasure of knowing Andrea. As a simple yet engaging guide to whole foods eating, her book definitely delivers. I have always been a fan of her dynamic approach which I was happy to see carry over into her writing. This is a must for those who want the basics and some great recipes to support them. It may be a little too basic for those looking for a more in depth exploration.
A great book!
Book Review: Excellent!
Summary: 5 Stars
This book gives you the fundamentals of health and food. It clears up any confusion about food and their healing abilities. I already tried some of the recipies and they came out perfect, not to mention delicious! The author has simplified a somewhat complex concepts so this is an easy book to read and comprehend.Book Review: Good overview
Summary: 5 Stars
Great overview of some great things anyone can do to be healthier. Not a lot of science and I would have liked some more explanation on some areas. But a great introduction.