Treat Your Own Rotator Cuff

Treat Your Own Rotator Cuff
by Jim Johnson

Treat Your Own Rotator Cuff
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Book Summary Information

Author: Jim Johnson
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-01-07
ISBN: 1598582062
Number of pages: 96
Publisher: Dog Ear Publishing, LLC

Book Reviews of Treat Your Own Rotator Cuff

Book Review: Nice compilation of all available info on the net
Summary: 5 Stars

Good content. I have had a r cuff problem for a long time and have been researching this issue at large. Nothing much new I learnt from this book which I don't already know, but I love it that it summarizes and condenses all available info out there in an easy to read format for me. Get this if you have not done any research on your own.

Summary of Treat Your Own Rotator Cuff

Based entirely on research from peer-reviewed journals and randomized controlled trials, Treat Your Own Rotator Cuff is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely how the rotator cuff works, what can go wrong with it, and then are guided step-by-step through an evidence-based program that takes just minutes a week to complete. Drawing from the latest rotator cuff research, Treat Your Own Rotator Cuff will be especially useful for those who have been diagnosed with either a partial or full-thickness rotator cuff tear, experience shoulder pain, do upper body weight lifting, play a sport or have a job that involves repeated arm motions above shoulder level, have been diagnosed with "impingement syndrome," or for anyone simply wanting a healthy and properly functioning rotator cuff.

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