Treat Your Own Rotator Cuff
by Jim Johnson
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Book Reviews of Treat Your Own Rotator Cuff
Book Review: outstanding
Summary: 5 Stars
In a world filled w/ "opinions", its nice to see a book that draws conclusions which are backed by studies. It is not a giant book, but the pages are filled with educational information that teaches you how the shoulder works, how the shoulder fails, how to strengthen it, and why that's important - all the while citing research studies which are the basis for the author's conclusions and advice. I buy a lot from Amazon but I've never written a review before - that's how impressed I am with this book.Book Review: 5 Stars
I ordered this book after injuring my left shoulder at work. I am a paramedic and familiar with the shoulder anatomy, and was skeptical this would work. After thirty days, though, I am skeptical no longer! I am now almost pain-free. A lot cheaper than surgery! I mean, why not try it? If you wait and have to have surgery, you'll wind up doing the exercises anyway in rehab afterwards!!! Highly recommended.Book Review: Where has this book been all my life
Summary: 5 Stars
I love the no nonsense, get down to the business of fixing your rotator cuff, attitude this book exudes. Super easy to follow along with and really excellent stretches, as well as exercises. I have been trying to fix my shoulder and neck issues for several years now. This book is doing the trick. My pain is lessened in just 2 weeks of owning and using this.Book Review: Good Overview of the Shoulder
Summary: 5 Stars
This book gives great insight as to the working of the shoulder,as well as all of the connecting tissues. This is not written on such a level that you will not understand the text, it is clear cut with direct ideas, that will save you having to go to a rehab center and pay big bucks to learn. I would suggest buying this book if you ever had a shoulder injury.Book Review: WORKED FOR ME
Summary: 5 Stars
I BOUGHT THIS TO HELP ME WITH SHOULDER PAIN FROM TOO MUCH SQUASH THE BOOK IS FULL OF GREAT EXERCISES AND I WAS ENCOUAGED TO USE IT MORE AND MORE WITH THE EXERCISES AND SOME MASSAGE THERAPY I WAS BACK ON THE SQUASH COURT WITHIN 8 WEEKS I FOUND IT EASY TO READ AND VERY HELPFUL I SUGGEST ANYONE WHO USES IT WITH MASSAGE THERAPY WILL HAVE POSITIVE RESULTS