Walking Magazine The Complete Guide To Walking: for Health, Fitness, and Weight Loss
by Mark Fenton
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Book Summary Information
Author: Mark FentonEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Format: Illustrated
Published: 2001-03-01
ISBN: 1585741906
Number of pages: 280
Publisher: The Lyons Press
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Book Reviews of Walking Magazine The Complete Guide To Walking: for Health, Fitness, and Weight Loss
Book Review: great beginner book
Summary: 5 Stars
I HIGHLY recommend this book for walkers who need a boost in information about ways to structure walking habits. This book helped / gave me ideas so I could create my own structured walking plan/program.
Since I aquired this wonderful book I am up to 10 miles a day of serious aerobic walking.
More Walking Magazine The Complete Guide To Walking: for Health, Fitness, and Weight Loss reviews:
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Summary of Walking Magazine The Complete Guide To Walking: for Health, Fitness, and Weight Loss
A 52-Week Plan for increased energy, reduced stress, improved mood, permanent weight loss, and a longer, healthier life from the experts at Walking Magazine.Walking Books
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