Weight Watchers New Complete Cookbook

Weight Watchers New Complete Cookbook
by Weight Watchers

Weight Watchers New Complete Cookbook
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Book Summary Information

Author: Weight Watchers
Edition: Plastic Comb
Audio: English (Original Language); English (Published)
Published: 2007-12-17
ISBN: 0470170018
Number of pages: 452
Publisher: Wiley

Book Reviews of Weight Watchers New Complete Cookbook

Book Review: A very complete cookbook.
Summary: 5 Stars

If you are only going to buy one Weight Watchers cookbook, this should be the one. There are many different recipes as well as helpful tips, both about cooking and about tweaking recipes. All the recipes I have tried so far are delicious and don't taste "diet." The cookbook has mainstream staples, like food for Thanksgiving, as well as recipes with an international flavor. It's the most comprehensive Weight Watchers cookbook I have ever seen or owned.

Summary of Weight Watchers New Complete Cookbook

The Healthy Cook's Best Kitchen Companion

Eating well and losing weight have never beeneasier-or more delicious! This comprehensive Weight Watchers cookbook is packed with more than 500 fresh and flavorful recipes for every meal and virtually every occasion. With countless cooking tips, helpful how-to's, and sixty color photographs, Weight Watchers New Complete Cookbook is the all-in-one kitchen resource you'll turn to again and again for great ideas and inspiration.

Whether you're looking for a quick and easy weeknight dinner or something special to spice up a weekend brunch, you'll find a variety of recipes to choose from on every page, ranging from classic comfort foods to zesty international dishes.

Throughout, Weight Watchers nutrition and cooking experts offer you simple, flexible ways to achieve your weight-loss goals without giving up favorite foods.

Here's what is inside:

  • More than 500 healthy recipes, including Core Plan recipes and POINTS values for every recipe

  • Information on Weight Watchers' popular Flex Plan

  • A brand-new holiday baking chapter, with recipes from around the world

  • Handy recipe icons (for Core Plan, 20 minutes or less, spicy, and 5 POINTS values or less)

  • Complete nutrition information-including trans fats

  • Valuable tips, how-to's, substitutions, and leftover ideas

  • And much more


If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success. This cookbook is designed for Weight Watchers' 1.2.3 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don't go over your allotted points. The better your food choices, the more you can eat before you run out of points.

Recipes are varied and cover the whole gamut: sauces; breads; soups; meat, chicken, fish, and vegetarian entrees; pasta; vegetable, grain, and potato side dishes; and, of course, desserts. The recipes are more healthful but not drastically different from foods you and your family enjoy now. Many are familiar comfort foods, such as Pizza, Oven "Fried" Chicken, Beef Stew, Tuna Noodle Casserole, Chocolate Layer Cake, and Cheesecake. Internationally inspired favorites include Dolmades (stuffed grape leaves), Orange-Flavored Fajitas, Moo Shu Chicken, Tandoori Haddock, and Senegalese Peanut Soup. The nutritional breakdown for each recipe is more complete than in most cookbooks, and includes calories, fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, protein, calcium, and Weight Watchers' points. --Joan Price

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