What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis

What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis
by Tracie M Dalessandro MS RD CDN

What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis
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Book Summary Information

Author: Tracie M Dalessandro MS RD CDN
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-09-26
ISBN: 0981496504
Number of pages: 168
Publisher: CMG Publishing

Book Reviews of What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis

Book Review: Easily Digestible
Summary: 5 Stars

I needed an accessible but comprehensive guide into understanding IBD and the realistic diet options out there for being able to lead a normal life. That's exactly what I found with "What to Eat With IBD". Ms. Dalessandro's odyssey is unique because she is essentially her own laboratory and knows, first hand, the effectiveness of the lifestyle strategies and diets she recommends. Powered both by an inspiring personal story and reliable facts about nutrition, this book is a must read for anyone suffering with IBD, or anyone who cares for someone with the condition.

Summary of What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis

From a patient who is also a dietitian...

Everything you need to know about nutrition and inflammatory bowel disease including healing foods, recipes, supplements and more.

At the age of nineteen, author Tracie Dalessandro was diagnosed with ulcerative colitis and eventually Crohn's disease. After years of trying to heal, Dalessandro realized the power of using diet in conjunction with traditional medicine to control her inflammatory bowel disease (IBD), rather than allowing it to control her. Nutrition became the link between feeling sick and feeling well.

What to Eat with IBD: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis is an invaluable resource containing the latest nutrition and diet information for those suffering from IBD. Dalessandro, a registered dietitian, shares her personal experience and expertise in this comprehensive guide, including tips on the following:

* Foods that heal and foods that hurt
* More than fifty nutrient rich, gut-friendly recipes
* Menu planning, including healthy meals and snacks
* What to eat when traveling and dining out
* Critical vitamin and mineral deficiencies and how to correct them

Practical and easy to follow, What to Eat with IBD, will help you feel better, reduce your symptoms, and gain control over your illness.

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