Winning by Losing: Drop the Weight, Change Your Life
by Jillian Michaels
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Book Summary Information
Author: Jillian MichaelsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-11-01
ISBN: 0060845473
Number of pages: 272
Publisher: Harper Paperbacks
Product features:
- ISBN13: 9780060845476
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Winning by Losing: Drop the Weight, Change Your Life
Book Review: Love Jillian less so the book
Summary: 3 Stars
Difficult read and focused a lot more on women and on removing toxins from your diet and life .
Text was hard to read some of the highlighted text was in a grey box which made it a little hard to read .
I love Jillian , really I think she is amazing but the book did not have the same impact that Bobs' book had.
I do not need list after list of toxins = bad , nutrients= good and where they are . Give me two internet sites and save 80 pages of reading.
Did I mention I love Jillian ?
Summary of Winning by Losing: Drop the Weight, Change Your Life
Few things in life are simple and straightforward, and losing weight is no different-it's not easy, and anyone who says otherwise is trying to pull a fast one. Winning by Losing is a comprehensive, inspirational, and real solution to your weight problems. Taking a triple-threat approach, Biggest Loser trainer Jillian Michaels identifies and illuminates the three keys to health and lasting weight loss so that you can become a winner in mind, body, spirit, and life. Focusing on both the psychological aspects of being overweight as well as nutrition and fitness, Jillian's program is designed to help you safely shed weight fast.
So, are you ready to chuck the excuses and the quick-fix fantasies and get real about what it takes to change your life for the better? If so, this is the book for you. Come on. Losing has never felt so good!
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