Yin Yoga
by Paul Grilley
|
List Price: Our Price: $9.20 You Save: $6.75 (42%) Availability: Usually ships in 1-2 business days Category: Book See more book details and other editions |
|---|
Book Reviews of Yin Yoga
Book Review: Yoga is new for me
Summary: 5 Stars
Although I've been been physically active since childhood, I hadn't ever delved into yoga. Other than a few classes here and there, I was a total beginner. In fact, I still am. This book was recommended to me by a friend of mine who has been practicing yoga forever and I love it. I truly love it, it has been far more helpful to me than any class or DVD I've ever taken or done. It just feels good.Book Review: Solid yet Soft
Summary: 5 Stars
I just received my book in a timely manner. The book overall is excellent. It is easy to understand. I am new to the yoga experience and have been guided to practice Yin Yoga. My first experience using the book was very positive. After practicing I had great clarity of mind and my body felt energized and relaxed. Paul got it right with this book. Solid all the way around yet soft! Perfect!Book Review: Yin Yoga
Summary: 4 Stars
Great information in this book. Having not been familiar previously with this style of yoga, I was very happy this book was recommended to me. The more I access the information, the more I realize how much can be gained by consistent use. I wish the book was available with a spiral binding for ease of use during routines. A double DVD is also available..Book Review: A different kind of yoga
Summary: 5 Stars
Yin Yoga is counter-intuitive, if you've developed traditional yoga intuition. You hold the postures differently, in order to feel the stretch deep in your joints. It's a strange feeling, but is very healthy for your body and is quite addictive. I highly recommend that everyone try it, and there is no better guide that this book.Book Review: Yipee for Yin!!
Summary: 4 Stars
I really love this Yin, I do wish that this book was bound as a spiral, as it would be easier to refer to the poses during the practice. It has helped my back and hamstring issues so much.
I highly recommend it!