Yoga Anatomy
by Leslie Kaminoff
List Price:
Our Price: $10.99
You Save: $8.96 (45%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: Leslie KaminoffIllustrator: Sharon Ellis
Collaborator: Amy Matthews
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-06-20
ISBN: 0736062785
Number of pages: 221
Publisher: Human Kinetics Publishers
Book Reviews of Yoga Anatomy
Book Review: Great investment
Summary: 4 Stars
I bought this book in preparation for a yoga teacher training course, and have found it to be quite helpful in offering exactly what is happening in the body for each pose. This book has a good number of asanas, but they are more basic. A great read for being able to offer modifications to a class or to know how a pose might affect an injured body. Definitely worth the $$.
Summary of Yoga Anatomy
See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light.
Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City's premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
Yoga Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Yoga Books
Waking: A Memoir of Trauma and Transcendenceby Matthew W. Sanford
Rodale Books; Published: 2006-06-27; Hardcover; Book
Best price: $3.42
Price in other shops:
Happy Yoga: 7 Reasons Why There's Nothing to Worry Aboutby Steve Ross
Collins Living; Published: 2003-11-01; Paperback; Book
Best price: $6.99
Price in other shops:
Yoga as Medicine: The Yogic Prescription for Health and Healingby Yoga Journal, Timothy McCall
Bantam; Published: 2007-07-31; Paperback; Book
Best price: $12.45
Price in other shops:
The Tibetan Yogas of Dream and Sleepby Tenzin Wangyal Rinpoche
Snow Lion Publications; Published: 1998-06-25; Paperback; Book
Best price: $6.00
Price in other shops:
Hatha Yoga Illustratedby Martin Kirk, Brooke Boon, Daniel DiTuro
Human Kinetics Publishers; Published: 2003-12; Hardcover; Book
Best price: $12.77
Price in other shops:
The Heart of Yoga: Developing a Personal Practiceby T. K. V. Desikachar
Inner Traditions; Published: 1995-07; Paperback; Book
Best price: $14.25
Price in other shops:
Yoga: The Iyengar Wayby Silva Mehta, Mira Mehta, Shyam Mehta
Knopf; Published: 1990-04-07; Paperback; Book
Best price: $13.64
Price in other shops:
Pilates Body in Motion Deckby Alycea Ungaro
DK ADULT; Published: 2007-01-15; Cards; Book
Best price: $19.80
Richard Hittleman's Yoga: 28 Day Exercise Planby Richard Hittleman
Workman Publishing Company; Published: 1969-09-06; Paperback; Book
Best price: $4.94
Price in other shops:
Meta Modern Eraby Her Holiness Shri Mataji Nirmala Devi Srivastava
Vishwa Nirmala Dharma; Published: 1997-07; Hardcover; Book
Price in other shops:
Similar Books and other products
Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Studentsby Stephanie Pappas
Trafford Publishing; Published: 2006-01-17; Paperback; Book
Best price: $21.42
Price in other shops:
Hatha Yoga Illustratedby Martin Kirk, Brooke Boon, Daniel DiTuro
Human Kinetics Publishers; Published: 2005-11-15; Paperback; Book
Best price: $9.12
Price in other shops:
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practiceby David Swenson
Ashtanga Yoga Productions; Published: 2007-08-20; Spiral-bound; Book
Best price: $18.15
Price in other shops:
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants (Sanskrit Edition)by Nicolai Bachman
Sounds True; Sounds True, Incorporated; Published: 2005-10-01; Hardcover; Book
Best price: $15.63
Price in other shops:
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitionersby H. David Coulter
Body and Breath; Published: 2001-10; Hardcover; Book
Best price: $25.69
Price in other shops:
The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidanandaby Sri S. Satchidananda
Integral Yoga Publications; Published: 1990-10-15; Paperback; Book
Best price: $11.60
Price in other shops:
The Heart of Yoga: Developing a Personal Practiceby T. K. V. Desikachar
Inner Traditions; Published: 1999-03-01; Paperback; Book
Best price: $12.77
Price in other shops:
Stretching Anatomyby Arnold G. Nelson, Jouko Kokkonen
Human Kinetics Publishers; Published: 2006-11-22; Paperback; Book
Best price: $12.24
Price in other shops:
Yoga as Medicine: The Yogic Prescription for Health and Healingby Yoga Journal, Timothy McCall
Bantam; Published: 2007-07-31; Paperback; Book
Best price: $11.00
Price in other shops:
Light on Yoga: The Bible of Modern Yoga...by B. K. S. Iyengar
Schocken; Published: 1995-01-03; Paperback; Book
Best price: $10.49
Price in other shops: