Yoga and the Path of the Urban Mystic

Yoga and the Path of the Urban Mystic
by Darren Main

Yoga and the Path of the Urban Mystic
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Book Summary Information

Author: Darren Main
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-10-29
ISBN: 1583488766
Number of pages: 274
Publisher: iUniverse Star
Product features:
  • ISBN13: 9781583488768
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Book Reviews of Yoga and the Path of the Urban Mystic

Book Review: Not for the serious Yogi
Summary: 3 Stars

This book was selected for our spiritual book club. There were nine of us, mostly yoga teachers, including some 10 year plus students of yoga philosophy. We picked carefully through each chapter. The long time students of yoga all reached similar conclusions about the book; this conclusion is basically that it is not a good choice for a serious student of yoga. Part one is a general introduction to eastern spirituality. Part two takes the eight limbs of yoga (from the yoga sutras) and interprets them for the "urban mystic". This is a laudable goal, and the book is sometimes very good, even brilliant in a few places. However, it is also dumbed down or wrong in many places. Whole Wheat breathing anyone?

His chapter about tapas is way off the mark. Quoting from the book: "A more modern approach to tapas would be to take a real inventory of our possessions. Most of us, if we were really honest, would be able to take several truckloads of stuff to Good Will and not miss a thing." He interprets tapas as being about non-materialism. But tapas is heat, the self discipline/spiritual effort involved in breaking our conditioned patterns. It's a stretch to include non-materialism, which would more appropriately be Aparigraha (greedlessness), one of the Yamas. But non-materialism is all he discusses in this chapter.

Surprisingly, the book did work for our book discussion. It allowed us to take a fresh look at each concept, discuss positives and negatives in the book, and extend the discussion from there.

Authors often have a specific reader in mind for their writings, and it felt to me that Darren Main's intended reader is a 12 year old cousin who knows little about yoga. It's not a bad book if you've been practicing asana and want a casual introduction to yoga philosophy. However, if you are deeply interested in yoga, I would skip this book and read something written by someone with greater depth and experience. I usually recommend Erich Shiffmann's book "Yoga, the Spirit and Practice of Moving into Stillness" to those new to yoga.

Summary of Yoga and the Path of the Urban Mystic

Yoga and the Path of the Urban Mystic brings classical teachings alive and helps us move our rewarding experience of yoga beyond the mat and meditation cushion and into the whole of life.

For modern yogis feeling challenged in our efforts to remain deeply spiritual, contemplative, and centered amid the stresses and complications of urban life, this book serves as both inspiration and guide. Darren Main?s fresh, down-to-earth approach to the time-tested practice and philosophy of yoga shows us the way to apply the ancient wisdom of India to every moment and every breath so that even our busiest days can be powerful and mystical adventures, filled with all the wonder and magic that was once reserved for those living as monks and nuns. Yoga for the twenty-first century, this is the fulfilling and joyful path of the urban mystic.

?Darren Main explains how to turn [life?s] distractions into darshan, with humor, lightness, and love. He also explains the Yoga Sutra, the chakras, pranayama, and other esoteric yoga philosophies in a live and engaging way. His humorous style and delicious honesty create a thoroughly modern approach to this ancient science.?
?The Bodhi Tree Review

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