Yoga and the Path of the Urban Mystic
by Darren Main

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Book Reviews of Yoga and the Path of the Urban Mystic

Book Review: The Inner Path Of Yoga For Modern Yogis
Summary: 5 Stars

This book leads you through the eight limb path (ashtanga) of yoga and gives insight in down to earth language how to apply these principles to real life.

Darren is an outstanding writer and has deep insights and a practical way of looking at the Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.

Highly recommended for Yogis who want to deepen their practice beyond the asanas as well as for anyone who wants a down to earth introduction to these principles of yoga.

Also highly recommended are "Bringing Yoga To Life" by Donna Farhi, "Yoga And The Quest For The True Self" by Stephen Cope, "Living Your Yoga" by Judith Lasater and "Phoenix Rising Yoga Therapy" by Michael Lee.

Also check out the CD sets "Yoga For Emotional Flow" by Stephen Cope )which has three excellent guided meditations and "The Yoga Matrix" by Richard Freeman which is a six CD set that gets very deeply into the philosophical aspects of the yoga system.

Namaste

Summary of Yoga and the Path of the Urban Mystic

Alternative Medicine Books

• Subjects > Health, Fitness & Dieting > Alternative Medicine
• Exercise & Fitness > Yoga
• Religion & Spirituality > Spirituality