"You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes (Paperback)
by Gillian McKeith
Our Price: $12.44
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: Gillian McKeithEdition: Paperback
Published: 2006
ISBN: N/A
Publisher: Penguin
Book Reviews of "You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes (Paperback)
Book Review: Dee-Lish
Summary: 5 Stars
;Great eating, though American readers may need help like I did with terms...Had some things to decipher...A courgette is a zuchinni, a punnet is a pint, mangetout is snowpeas, a swede is a rutabaga. Still havent found aduki beans..Might we call them adzuki beans?I dont know. Then get a metric conversion chart, convert Celcius to Farenheit , and buy some good knives , because you will spend lots of time chopping and chopping raw veggies . Oh yes, buy a blender for smoothies and a juicer...and a steamer basket..Learn where to buy packets of Miso soup, nettle and dandelion tea.If you are on a limited budget you might try growing your own fresh herbs, they seem to add up cost-wise more than the entire entree. Consider moving to the coast so you can get the various un-obtainable fresh fish . Buy stock in the nutritional supplement companies, you will be glad you did . A stopwatch helps you to know when it is safe for you to eat your grapes (cant eat them too close after eating your steel-cut porridge- whoops! oatmeal)In all honesty, I did pretty much follow the program for 6 months, lost 40 pounds...I dont know how many stones that is...But now my mini-trampoline is in the basement collecting dust.With the New Year here, I am going to give it another go, because I did feel and look better. I am craving eating healthily again, and in Gillians Cookbook you will get some really great information and recipes .
More "You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes (Paperback) reviews:
1 2
1 2
Summary of "You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes (Paperback)
Synopsis This book presents Dr Gillian's recipe for a healthier life ...Eat delicious food, feel great, look fabulous. "The You Are What You Eat Cookbook" makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses ...Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.Subjects Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Subjects Books
Alanna : The First Adventureby Tamora Pierce
Atheneum; Published: 2002-09-01; Hardcover; Book
Best price: $7.39
Price in other shops:
Redeeming Loveby Francine Rivers
Multnomah Books; Published: 1997-05-09; Paperback; Book
Best price: $8.00
Price in other shops:
Seabiscuit: An American Legendby Laura Hillenbrand
Ballantine Books; Published: 2002-03-26; Paperback; Book
Best price: $0.01
Price in other shops:
" Have A Nice Day "by Mick Foley
HarperCollins; Published: 2000; Audio Cassette; Book
Best price: $51.48
The Revolution: A Manifestoby Ron Paul
Grand Central Publishing; Published: 2009-09-24; Paperback; Book
Best price: $10.19
Price in other shops:
The Twilight Saga (Boxed Set w/ four Collectable prints)by Stephanie Meyer
Little; Published: 2008; Hardcover; Book
Best price: $95.00
Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Healthby Toni Weschler
Collins Living; Published: 2006-11-01; Paperback; Book
Best price: $13.65
Price in other shops:
Ella Enchantedby Gail Carson Levine
Collins; Published: 2000-09-04; Paperback; Book
Best price: $4.17
Price in other shops:
Harry Potter & the Prisoner of Azkabanby J. K. Rowling
Scholastic Press; Published: 1999; Paperback; Book
Best price: $1.95
Harry Potter & the Goblet of Fire (3)Cover-to-Cover; Published: 2001; Audio CD; Book
Similar Books and other products
Adzuki Beans, 1 lb.Barry Farm; Barry Farm; Barry Farm; Misc.; Grocery
Best price: $2.79
The Cleaning Bible: Kim and Aggie's Complete Guide to Modern Household Managementby Kim Woodburn
Penguin Global; Published: 2008-09-03; Paperback; Book
Best price: $12.66
Price in other shops:
Miracle Superfood: Wild Blue-Green Algaeby Gillian McKeith
McGraw-Hill; Published: 1998-01-11; Paperback; Book
Best price: $0.68
Price in other shops:
How Clean is Your House?by Kim Woodburn, Aggie MacKenzie, Talkback Productions
Penguin Books Ltd; Published: 2004-09-09; Paperback; Book
Best price: $10.87
Price in other shops:
Dr. Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Healthby Gillian McKeith
Basic Health Publications; Published: 2005-01-15; Paperback; Book
Best price: $11.60
Price in other shops:
Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthilyby Gillian McKeith
Michael Joseph Ltd; Published: 2007-01-04; Paperback; Book
Best price: $7.91
Price in other shops:
You are What You Eat Cookbookby Gillian McKeith
Michael Joseph Ltd; Published: 2005-03-17; Paperback; Book
Best price: $16.97
Price in other shops:
Gillian McKeith's Food Bible: How to Use Food to Cure What Ails Youby Gillian McKeith
Plume; Published: 2009-01-27; Paperback; Book
Best price: $10.21
Price in other shops:
Slim for Lifeby Dr. Gillian McKeith
Plume; Published: 2007-12-18; Paperback; Book
Best price: $7.97
Price in other shops:
You Are What You Eat: The Plan That Will Change Your Lifeby Gillian McKeith
Plume; Published: 2006-03-28; Paperback; Book
Best price: $9.50
Price in other shops: