You Are What You Eat: The Plan That Will Change Your Life
by Gillian McKeith
List Price:
Our Price: $9.68
You Save: $7.32 (43%)
Availability: Usually ships in 1-2 business days
Buy Used: from $9.25 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Gillian McKeithEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-03-28
ISBN: 0452287170
Number of pages: 224
Publisher: Plume
Book Reviews of You Are What You Eat: The Plan That Will Change Your Life
Book Review: Great health!
Summary: 5 Stars
Dr. Gillian McKeith definately has a first hand knowledge on how to eat healthy. She not only tells you what is good for your body, but also explains how your body works and what you need to cure what ails you. I would recommend this book to anyone. It's amazing how God made our body to heal itself, and the right foods, mixed with the proper excersize, can produce amazing results in your ordinary living. Being a truck driver, I already feel the difference, and I would challenge anyone reading this to take that challenge and see for yourselves.
Summary of You Are What You Eat: The Plan That Will Change Your Life
The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United StatesFirst, Dr. Gillian McKeith turned Britain's worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:
. Dr. Gillian's "Diet of Abundance"
. A 7-Day startup plan
. The Food IQ Test and more!
Healthy Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Healthy Books
The Self Healing Cookbook : A Macrobiotic Primer for Healing Body, Mind and Moods With Whole, Natural Foodsby Kristina Turner
Earthtones Press; Published: 1996; Paperback; Book
Best price: $24.99
The New Hilton Head Metabolism Diet: Revised for the 1990's and Beyond All New Menu Plans Based On new Foods and New Researchby Peter M. Miller
Warner Books; Published: 1996-06-01; Mass Market Paperback; Book
Best price: $124.98
The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your LifeBallantine Books; Published: 2006-04-11; Hardcover; Book
Best price: $14.63
Price in other shops:
Eating for Beauty: For Women & Men : Introducing a Whole New Concept of Beauty What It Is, and How You Can Achieve Itby David Wolfe
Sunfood Nutrition; Published: 2002-05-30; Paperback; Book
Best price: $129.85
How to Live Longer and Feel Betterby Linus Pauling
Avon Books; Published: 1996-07; Mass Market Paperback; Book
Best price: $33.95
101 Foods That Could Save Your Lifeby David Grotto
Bantam; Published: 2007-12-26; Paperback; Book
Best price: $8.00
Price in other shops:
The Live Food Factor: A Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit & Planetby Susan E. Schenck
1st Impression Publishing; Published: 2006-03-30; Paperback; Book
Best price: $116.95
Healing with Whole Foods: Asian Traditions and Modern Nutritionby Paul Pitchford
North Atlantic Books; Published: 2003-02-28; Hardcover; Book
Best price: $38.89
Price in other shops:
The Food Revolution: How Your Diet Can Help Save Your Life and Our Worldby John Robbins
Conari Pr; Published: 2001-07-11; Paperback; Book
Best price: $7.75
Price in other shops:
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eatingby Walter C Willett
Health Text Audio / STI; Published: 2006-01-25; Audio CD; Book
Price in other shops:
Similar Books and other products
Adzuki Beans, 1 lb.Barry Farm; Barry Farm; Barry Farm; Misc.; Grocery
Best price: $2.79
The Cleaning Bible: Kim and Aggie's Complete Guide to Modern Household Managementby Kim Woodburn
Penguin Global; Published: 2008-09-03; Paperback; Book
Best price: $12.59
Price in other shops:
Miracle Superfood: Wild Blue-Green Algaeby Gillian McKeith
McGraw-Hill; Published: 1998-01-11; Paperback; Book
Best price: $0.99
Price in other shops:
"You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes (Paperback)by Gillian McKeith
Penguin; Published: 2006; Paperback; Book
Best price: $12.44
Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthilyby Gillian McKeith
Michael Joseph Ltd; Published: 2007-01-04; Paperback; Book
Best price: $7.83
Price in other shops:
How Clean is Your House?by Kim Woodburn, Aggie MacKenzie, Talkback Productions
Penguin Books Ltd; Published: 2004-09-09; Paperback; Book
Best price: $10.87
Price in other shops:
Dr. Gillian McKeith's Living Food for Health: 12 Natural Superfoods to Transform Your Healthby Gillian McKeith
Basic Health Publications; Published: 2005-01-15; Paperback; Book
Best price: $11.60
Price in other shops:
Gillian McKeith's Food Bible: How to Use Food to Cure What Ails Youby Gillian McKeith
Plume; Published: 2009-01-27; Paperback; Book
Best price: $6.93
Price in other shops:
Slim for Lifeby Dr. Gillian McKeith
Plume; Published: 2007-12-18; Paperback; Book
Best price: $6.21
Price in other shops:
You are What You Eat Cookbookby Gillian McKeith
Michael Joseph Ltd; Published: 2005-03-17; Paperback; Book
Best price: $16.96
Price in other shops: