Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods
by Deirdre Earls RD LD
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Book Summary Information
Author: Deirdre Earls RD LDEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-11-30
ISBN: 1419617079
Number of pages: 82
Publisher: BookSurge Publishing
Book Reviews of Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods
Book Review: Your Healing Diet
Summary: 5 Stars
A handy little booklet containing all you need to know to adhere to a healthful diet. If you want a source for information that cuts the nitty gritty right away, this book will serve you well. Earls explains how diet changed her own health, and then teaches you how to reap the same benefits by improving your own diet.
She covers the foods to avoid, foods to include, and which foods should be purchased organic. If you have trouble implementing diet changes, this book lists meal ideas, snack recommendations, and foods to keep in your kitchen. Very helpful guide that you will refer to often.
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Summary of Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods
'Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods' is a handbook written by Deirdre Earls, RD, LD, to make it faster and easier to eat in a way that enables the body to heal itself. A short guidebook which was designed to be very user-friendly, it also explains how food can create and reverse disease. In essense, the book distills common threads of success amongst several healing diets like Macrobiotics, Raw Foods, Alkalizing, Cancer and Heart Disease Prevention, Anti-Aging and Anti-inflammatory Diets. Then it demonstrates how you can easily incorporate healing habits into your busy lifestyle. Special segments discuss healing principles and what to expect when healing naturally. Whether or not you're an Austinite, you'll also find lists of foods, grocery stores and restaurants to make it easier to shop, cook and travel while experiencing the incredible healing power of food.Healing Books
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